In this episode of the Here's to Your Health podcast, host Jill Melby is joined by Patrick Stevens, Director of Cardiopulmonary Services at Crawford County Memorial Hospital. Patrick shares his expertise as a registered respiratory therapist to help listeners understand sleep apnea.

Patrick talks about what sleep apnea is, the symptoms of sleep apnea, and the health risks. He also talks about the difference between home sleep studies and in-lab studies and how to start the process with your provider.

Don't let sleep apnea go untreated. Your journey to better breathing and more energetic days starts with a simple conversation with your healthcare team.