07.31.2015 - By Brian Thompson
This week I dig deeper into understanding the duality of our perceptions so that we can live a more freeing life without so much stress, unhappiness and suffering.
If you use the phrase, "Who Am I?", as a prompt in a practice of self-enquiry, you'll reveal just how fuzzy and impermanent all of your concepts are, no matter if it's a thought about the world or who you think you might be.
Underneath all of your delusional perceptions is a blissful self-realization of the clarity of your pure awareness — this is your true Self.
Thanks for listening, I hope you enjoy the episode.
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Brian Thompson
http://www.zenthinking.net
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