There have been phrases and ideologies out there that claim that we should "Kill the Ego" but should we really be cutting off a mechanism that is there to ensure our survival? When you boil it down, what is the ego anyway and what is it's role within our journey toward energetic wellness?

Understanding the Ego and How to Manage It

Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

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Religion & Spirituality

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Understanding the Ego and How to Manage It

Understanding the Ego and How to Manage It