Finding a way to play with your survival brain and anticipate the thoughts it will give you helps you find ways to fight it. It's empowering to be one step ahead of your enemy! 
Podcast Instagram: @idkletsaskmymom
Karen's Coaching Instagram: @karenedwards.coaching

Finding a way to play with your survival brain and anticipate the thoughts it will give you helps you find ways to fight it. It's empowering to be one step ahead of your enemy! Podcast Instagram: @idkletsaskmymom Karen's Coaching Instagram: @karenedwards.coaching

Finding a way to play with your survival brain and anticipate the thoughts it will give you helps you find ways to fight it. It's empowering to be one step ahead of your enemy!&nbsp;
Podcast Instagram: @idkletsaskmymom
Karen's Coaching Instagram: @karenedwards.coaching

Understanding the Enemy

Welcome to ”IDK, Let’s Ask My Mom,” the podcast where the curiosity of the younger generation meets the wisdom of experience. Join your host, Annika, and her life-coach mom, Karen, in an engaging exploration of self-sabotage, confidence, mindfulness, and everything in between. Join in as they share candid conversations offering valuable insights and practical advice for navigating life’s twists and turns. Annika, with her fresh perspective, asks the questions we all have but might hesitate to voice, while Karen, a seasoned life coach, provides guidance and wisdom rooted in years of experience. Whether you’re a teenager finding your way or an adult seeking a fresh perspective, this podcast has something for everyone. Sometimes, the best answers come from asking mom.

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Understanding the Enemy

Understanding the Enemy