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Most people have heard of fight, flight, and freeze - but what about fawn? This week, we're joined by Kayla Martinez, LPC, to unpack the trauma response that often hides behind people pleasing, perfectionism, and codependency. If you've ever struggled to say no, felt responsible for everyone else's emotions, or found yourself constantly putting others first, this conversation might explain why.
By Austin and KellieMost people have heard of fight, flight, and freeze - but what about fawn? This week, we're joined by Kayla Martinez, LPC, to unpack the trauma response that often hides behind people pleasing, perfectionism, and codependency. If you've ever struggled to say no, felt responsible for everyone else's emotions, or found yourself constantly putting others first, this conversation might explain why.