<p>Host Gurpreet Kaur talks to Certified mindfulness facilitator & Author, Amen Kaur about how to understand the feelings, and why it’s important.</p>

Host Gurpreet Kaur talks to Certified mindfulness facilitator & Author, Amen Kaur about how to understand the feelings, and why it’s important.

<p>Host Gurpreet Kaur talks to Certified mindfulness facilitator &amp; Author, Amen Kaur about how to understand the feelings, and why it’s important.</p>

Understanding the feelings

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The best of radio programs &amp; interviews from RED FM Calgary.

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Understanding the feelings

Understanding the feelings