Participating in the Divine Flow

Understanding the Forgiveness Process

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In this session, Mary Dwyer explores the complex journey of forgiveness, emphasizing its importance in the spiritual life. Key points include:

  • The five stages of the forgiveness process: claiming the hurt, guilt, victimhood, anger, and wholeness
  • What forgiveness is and isn't - dispelling common misconceptions
  • The difference between forgiveness (unilateral) and reconciliation (bilateral)
  • How the Welcoming Prayer can support the forgiveness journey
    • Dealing with generational trauma and healing through forgiveness
    • The importance of recognizing our shared humanity in the forgiveness process

      • Mary shares personal anecdotes and draws from various spiritual teachings to illustrate the transformative power of forgiveness. She emphasizes that forgiveness is a process that may take time, and encourages listeners to be patient with themselves and others.

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      Participating in the Divine FlowBy Contemplative Outreach South Africa