The Nectar Blueprint: Lessons from Legends

Understanding the impact of processed foods on our health and metabolism


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In this episode of "The Nectar Blueprint" podcast, Dr. Todd discusses the history of obesity and metabolic disorders, as well as potential solutions to these issues. He emphasizes the importance of addressing the current obesity epidemic and its link to diseases like diabetes, heart disease, cancer, and Alzheimer's. Dr. Todd explores the evolution of our food system and its impact on our health, highlighting the addictive nature of processed foods and the challenges faced by athletes and their families. He also discusses the negative consequences of a poor diet and the potential benefits of peptides in improving metabolic health. Dr. Todd concludes by encouraging listeners to make conscious choices for their nutrition and envision a future of improved metabolic health.

What you will learn:

  • The history of obesity and metabolic disorders

  • The start of the food revolution and processed foods

  • Chemistry revolution in food and the addiction to processed foods 

  • Breastfeeding and processed foods

  • The peptide revolution

  • Learn more about Dr. Todd through the following links:

    Website


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    The Nectar Blueprint: Lessons from LegendsBy Todd Wendell