In this episode, we’re joined by Katie, an expert in faith and OCD. Katie opens up about her personal journey with OCD, the challenges of dealing with shame, and the crucial role of seeking treatment. She dives into the concept of religious scrupulosity, where OCD intertwines with faith, causing intense obsessions and compulsions. Katie shares how faith communities can better support those with OCD by offering education and support without falling into the trap of reassurance. We also explore her work with Stick with the Ick, a faith and OCD-based app, and how running ultra marathons has become a powerful metaphor for her recovery. Tune in as Katie discusses her future goals and the importance of creating safe spaces for people across all faith traditions.

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