This week on Journey to June, I sat down with the inspiring Crissy Florio. Crissy is a wife, mom, sister, yoga instructor, and a 3 year breast cancer thriver. For over a decade, she has been  teaching vinyasa and therapeutic yoga- but recently has extended her knowledge to include Yoga for Cancer recovery, Yoga for the Lymphatic System, and Yoga & TCM (Traditional Chinese Medicine). She is an advocate for helping her students step into their power and connect to their bodies on a deeper level.  

 

In this heartwarming episode, Crissy shares about her journey, her triumph in facing cancer, and how life's trials have reframed her outlook on living mindfully and purposefully. She also delves into the dynamics of relationships, sharing how growth can impact the connections with those around us and expressing the liberation found in authenticity. Radiating with a sense of peace and balance, Crissy now channels her experiences into guiding others on their journeys to healing. Crissy’s story illustrates the gentle art of combining strength with tranquility in the fight against life's adversities. 

 

To learn more and get in touch with Crissy, visit: www.healinginharmony.net

 

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