Feelings of inadequacy can be all-consuming. Many of us grapple with the nagging sense that we're not good enough. But where does this feeling come from, what drives it, and why is it so difficult to overcome? In this week's episode, we'll explore the roots of our inadequacy, uncover how to break free from the "not good enough" paradigms and discover empowering strategies to cultivate self-compassion and redefine the unique value we each bring to the world.

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