Therapeutic Tuesday - Everyday Alex 030 - Alex Howard works with patient Becky to understand the roots of her perfectionist patterns and offers her suggestions to help get some freedom from it.

Understanding the roots of perfectionism

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life.  Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Philosophy

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Understanding the roots of perfectionism

Understanding the roots of perfectionism