In this episode of Healthy Talk, we explore a life stage that affects every woman but often goes unaddressed: the transition into perimenopause and menopause. Midwife Megan Sloat from Madrid Family Practice and Dr. Lindsey Hay from Boone County Hospital Family Medicine share their expertise, compassion, and real-world insight on what women can expect during this significant hormonal shift.

Megan and Dr. Hay walk listeners through the differences between perimenopause and menopause, the symptoms women commonly experience, and the surprising ways these hormonal changes can impact sleep, mood, and overall well-being. They also break down treatment options—both hormonal and non-hormonal—and offer practical guidance for protecting long-term health, including bone and heart health, during and after the transition.

Whether you're beginning to notice changes yourself, supporting someone you love, or simply want to better understand this stage of women’s health, this episode provides clear, encouraging information from trusted Boone County Hospital providers. It’s an open, empowering conversation designed to help women feel informed, supported, and confident as they navigate this important transition.

Stay informed, stay healthy, and keep the conversation going with Healthy Talk.
www.boonehospital.com | Facebook | Instagram