Trauma is SEVERELY misunderstood (even in much of the psychology field) and that’s why many believe healing trauma is so hard or that trauma experience doesn't apply to them. In order for all of us to feel better, the understanding about trauma HAS to change. So, today I want to teach you all the ins and outs about trauma so you can understand what it is and how to heal it in order to show up in life feeling better than ever.

The post UNDERSTANDING TRAUMA first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post UNDERSTANDING TRAUMA appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.