Latina Brame, MSW is a Licensed Mental Health Clinician and this week she is helping us to understand Trauma and some of the unhealthy coping mechanisms that people create as a result of it.

She explains the difference between the 3 major types of trauma. Latina also shares her personal experiences with trauma; she grew up a substance dependent parent and gives insights into some of the ways she coped as a child and what healing journey looks like today.

In addition, she is the host of a podcast called the Crown Thoughts Podcast which you can find on most major podcast platforms.

Latina Brame, MSW: @crownthoughtspodcast
Instagram: @sisyouredoingok
Website: www.sisyouredoingok.com

Don't Give Up!
Sis You're Doing Ok!

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