In this episode, our dear friend and somatic coach Katie Brown discusses the topic of trauma and how somatic coaching can help with the healing process. Katie does an excellent job of explaining what trauma is and how it can manifest in our lives. She also explores the importance of somatic coaching in the healing of trauma. If you're interested in learning more about trauma and how somatic coaching can help, be sure to check out this episode of the Salty Sisters podcast. It's a fascinating discussion that sheds light on a misunderstood topic.

Katie Brown's Website

joyshaping somatics

https://www.joyshaping.com/

Resources:

https://www.rainn.org/resources

https://www.thehotline.org/

https://www.veteranscrisisline.net/

https://www.lifeline.org.au/

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