<p>What influences our mental health and well-being? Please have a listen and find out.</p>

What influences our mental health and well-being? Please have a listen and find out.

Understanding what impacts our mental health

Mental health is a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.This is a podcast to help give information on mental health matters and the mind with the host and a variety of specialists in different specialties of Mental health. As well as tips on helping loved ones and yourself to have amazing mental well-being and mind.

Share Understanding what impacts our mental health

Sign up to save your podcasts

Understanding what impacts our mental health

Understanding what impacts our mental health