I’m providing thought-provoking questions to help you identify what’s been holding you back from prioritizing your self care. If you want to have a self-care routine again, and one you love, then it helps to know how you actually view it. If we aren’t aware we might miss the signs, blocks and messages that will cause us to repeat putting ourselves last, yet again on the list. Have a listen, and take everything with a grain of salt. You might want to grab a journal while you're at it too, pause as often as you need to give space for spirit to work through you and start uncovering those blocks today.

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