We all desire support. It is something that many of us want, but do not have.

When I began my search for support, it felt daunting. But the most daunting part was that I didn't know what support looked like, so I wasn't even sure what I was looking for.

Luckily, I found an incredible group, now multiple groups, of women who support me.

But support is a two-way street. And the support you give is the support you receive.

It is important that you identify what it is you truly desire when you are looking for support from others and when you are looking to be the supporter for others.

In this episode, I'm talking about the 3 things I need to feel supported. These 3 things are also the things I provide when I am in a position to support others.

The first step in receiving the support you desire is to identify what support looks like for you.