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Understanding Why Fitness is Important With Dai Manuel – Ep 44
In this episode of The Dads Toolbox, we are sharing with you great information to help you be the best dad possible. Today we are bringing on a new guest, Dai “Coach Moose” Manuel who is a fitness and nutrition expert and writes at http://www.daimanuel.com/
Dai tells us that when you think of him he is a Dad, Husband, Entrepreneur, Motivational Speaker, Professional Blogger, Social Media Strategist, Brand Architect, CrossFit Athlete & Coach, and soon to be published Author of the [amazon text=Whole Life Fitness Manifesto&asin=1928055079].
Fitness has become a large part of my life. Growing up as an obese teenager, I experienced a “Defeated” mind state, knowing all too well what it means to be “health concerned”. It’s not a place I enjoyed being. Experiencing all the stigmas of obesity was traumatic. At age 15, I made a decision to change my lifestyle and I haven’t looked back since.
Click here to learn more about WHY he does the things he does.
We talked a bit today about why all of us as dads need to become more attuned to physical fitness and why it does not have to be hard.
You see, as Dai put it, kids should be the reason we stay healthy, not the excuse why we can’t be:
* http://www.daimanuel.com/2014/01/22/help-my-kids-are-making-me-fat/
* http://www.daimanuel.com/2014/02/13/survey-says-because-of-my-kids-theres-no-time-for-fitness/
This week Dai Manuel has a ton of great fitness resources that he is sharing with you that he is pulling from his great new book the [amazon text=Whole Life Fitness Manifesto&asin=1928055079]
We were very inspired by his story and his transformation and over the next few episodes when we bring Dai Manuel back get ready to join us on making a transformation in your own lives! We are in this with you to not only help you be the best dads that you can be, but we are working to be the best dads that we can be and that means being healthy too!
If you have not yet gotten your free guide: 15 Low Cost Ways To Engage With Your Kids – Pick it up today
As always, please swing by to visit us on iTunes and Stitcher to stay connected to the most up-to-date happenings with the podcast. Also, if you are on iTunes and you are a listener, please leave us a review as this helps other people find us too!
We also hope that you will take a moment to share their thoughts on this quick survey. The results will be used to create even more targeted shows here on the Dad Spotlight to help you be the best dad that you can be!
We are very interested to have your input on a 4 question survey about being a dad can you please take 2 minutes to fill this out!
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In this episode of The Dads Toolbox, we are sharing with you great information to help you be the best dad possible. Today we are bringing on a new guest, Dai “Coach Moose” Manuel who is a fitness and nutrition expert and writes at http://www.daimanuel.com/
Dai tells us that when you think of him he is a Dad, Husband, Entrepreneur, Motivational Speaker, Professional Blogger, Social Media Strategist, Brand Architect, CrossFit Athlete & Coach, and soon to be published Author of the [amazon text=Whole Life Fitness Manifesto&asin=1928055079].
Fitness has become a large part of my life. Growing up as an obese teenager, I experienced a “Defeated” mind state, knowing all too well what it means to be “health concerned”. It’s not a place I enjoyed being. Experiencing all the stigmas of obesity was traumatic. At age 15, I made a decision to change my lifestyle and I haven’t looked back since.
Click here to learn more about WHY he does the things he does.
We talked a bit today about why all of us as dads need to become more attuned to physical fitness and why it does not have to be hard.
You see, as Dai put it, kids should be the reason we stay healthy, not the excuse why we can’t be:
* http://www.daimanuel.com/2014/01/22/help-my-kids-are-making-me-fat/
* http://www.daimanuel.com/2014/02/13/survey-says-because-of-my-kids-theres-no-time-for-fitness/
This week Dai Manuel has a ton of great fitness resources that he is sharing with you that he is pulling from his great new book the [amazon text=Whole Life Fitness Manifesto&asin=1928055079]
We were very inspired by his story and his transformation and over the next few episodes when we bring Dai Manuel back get ready to join us on making a transformation in your own lives! We are in this with you to not only help you be the best dads that you can be, but we are working to be the best dads that we can be and that means being healthy too!
If you have not yet gotten your free guide: 15 Low Cost Ways To Engage With Your Kids – Pick it up today
As always, please swing by to visit us on iTunes and Stitcher to stay connected to the most up-to-date happenings with the podcast. Also, if you are on iTunes and you are a listener, please leave us a review as this helps other people find us too!
We also hope that you will take a moment to share their thoughts on this quick survey. The results will be used to create even more targeted shows here on the Dad Spotlight to help you be the best dad that you can be!
We are very interested to have your input on a 4 question survey about being a dad can you please take 2 minutes to fill this out!