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Understanding Worry And 5 Steps To Handle It
Everyone worries from time to time, and it is an intrinsic part of being human. That's why today's focus is on worry. From what it is to when worry serves you to when worry is problematic, to where excessive worry or anxiety comes from to ways to handle it, Lisa covers it all in this episode.
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By Lisa Brookes KiftEveryone worries from time to time, and it is an intrinsic part of being human. That's why today's focus is on worry. From what it is to when worry serves you to when worry is problematic, to where excessive worry or anxiety comes from to ways to handle it, Lisa covers it all in this episode.