Ever feel tired, wired, moody, or stuck and wonder if your hormones are behind it? In this episode, I have my dear friend Tracy Erin Rickstrew a Functional Medicine Women's Hormone Specialist, RN, and host of The Balanced Hormone Solution and The Balanced Hormone Collective, on the show to go over my very own DUTCH hormone lab. Talk about being Totally Exposed! We walk through what they show about my stress, metabolism, and balance, all in a way that actually makes sense. Tracy's practice empowers women to understand their bodies, heal from the root, and step into their most vibrant, purpose filled life! So cozy up with your favorite drink hot or cold, a warm blanket and get ready to learn!