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Understanding Your Internal Scaffolding: Navigating the Intricacies of Biomechanics and Emotional Balance
Explore Episode 62 of "We Are Listening!" as we unravel the profound connection between our feet and our mental and emotional wellbeing. Delve into the foundational role of our feet as the only part of the body that connects with the ground, influencing our ability to move forward with ease or struggle. Discover the concept of "grounding" and its significance in maintaining mental stability, transcending mere contact with the earth to impact our entire being.
Victoria Salomon shares insights into how the arches of our feet support emotional balance, serving as a mechanism for graceful propulsion and dynamic movement. Learn how foot mechanics influence posture, body alignment, and mood, and explore the interplay between pressure points on the feet and emotional states.
Discover the impact of footwear choice on foot health and mental wellbeing, and explore practical exercises to support foot health and mental wellness in daily life. Join us in prioritizing foot health as a means of promoting mental wellness for ourselves and others, and uncover the historical traditions that emphasize the importance of feet in maintaining equilibrium. Tune in for enlightening discussions and actionable insights!
Subscribe to "We Are Listening" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being.
Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: https://calendly.com/aanya-wellness/explore-synergies
We run a community of wellness experts, where we help foster more meaningful relationships and value adds for our members, join the community, by sharing your interest here: https://forms.gle/fQLDZt8u2sTEVSoL6
Also, we run a free initiative to help you with your mental health struggles. Vent out all you want today: https://facebook.com/wearelisteningaw
Be a part of the Aanya Wellness’ wellness community: https://forms.gle/4ABZspqs1a1CSXEW7
If you'd like to learn how can technology enable increased productivity for your wellness practice, then check it out here: https://aanyawellness.com/enabling-tech
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By Pulkit GargExplore Episode 62 of "We Are Listening!" as we unravel the profound connection between our feet and our mental and emotional wellbeing. Delve into the foundational role of our feet as the only part of the body that connects with the ground, influencing our ability to move forward with ease or struggle. Discover the concept of "grounding" and its significance in maintaining mental stability, transcending mere contact with the earth to impact our entire being.
Victoria Salomon shares insights into how the arches of our feet support emotional balance, serving as a mechanism for graceful propulsion and dynamic movement. Learn how foot mechanics influence posture, body alignment, and mood, and explore the interplay between pressure points on the feet and emotional states.
Discover the impact of footwear choice on foot health and mental wellbeing, and explore practical exercises to support foot health and mental wellness in daily life. Join us in prioritizing foot health as a means of promoting mental wellness for ourselves and others, and uncover the historical traditions that emphasize the importance of feet in maintaining equilibrium. Tune in for enlightening discussions and actionable insights!
Subscribe to "We Are Listening" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being.
Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: https://calendly.com/aanya-wellness/explore-synergies
We run a community of wellness experts, where we help foster more meaningful relationships and value adds for our members, join the community, by sharing your interest here: https://forms.gle/fQLDZt8u2sTEVSoL6
Also, we run a free initiative to help you with your mental health struggles. Vent out all you want today: https://facebook.com/wearelisteningaw
Be a part of the Aanya Wellness’ wellness community: https://forms.gle/4ABZspqs1a1CSXEW7
If you'd like to learn how can technology enable increased productivity for your wellness practice, then check it out here: https://aanyawellness.com/enabling-tech