In this episode, we explore the intersection between psychology and the subconscious mind through the lens of Maslow’s Hierarchy of Needs. While the hierarchy is a well-known psychological framework, this conversation dives deeper into how the subconscious mind actually interacts with our needs in everyday life.

The subconscious is constantly asking one question: How can I get this need met as quickly and efficiently as possible? Because of this, it often relies on familiar patterns and strategies that have worked before even if they only provide temporary relief rather than true fulfillment.

This episode invites you to shift your focus from judging behaviours to understanding the needs beneath them. By bringing awareness to both your needs and the strategies you use to meet them, you can begin to transform subconscious patterns and create more aligned, fulfilling ways of meeting those needs.

What We Cover:

• Explores Maslow’s Hierarchy of Needs through the lens of the subconscious mind and how our needs drive behaviour.

• The subconscious mind prioritises efficiency and familiarity, often choosing the quickest strategy to meet a need.

• Human needs are healthy and valid, the key is examining whether the strategies we use to meet them are actually fulfilling.

• Many behaviours that feel confusing or self-sabotaging are simply attempts to meet an unmet need.

• Familiar patterns often act as shortcuts, providing temporary relief without fully satisfying deeper desires.

• Introduces the difference between deficiency needs (survival, safety, belonging, esteem) and growth needs (learning, creativity, purpose).

• When deficiency needs feel unstable, the mind becomes hyper-focused on resolving them, making growth and expansion harder.

• Awareness and curiosity help uncover the need beneath the behaviour, creating space for new choices and patterns.

• When needs are met in healthier ways, the subconscious can rewire new neural pathways that support deeper fulfilment.

Additional Resources:

1. Grounded Membership
2. 1:1 Hypnotherapy + Subconscious Coaching Containers
3. The Nervous System Reset Kit

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

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Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com