This week, Dr. Carly is joined by Janet Aalfs, a poet, writer, performance artist and martial arts educator. Janet’s joy is to offer integrative arts education with a focus on healing and self-protection to people of all ages, backgrounds, and walks of life. In this episode, Dr. Carly and Janet explore movement languages, discuss martial arts and encourage you to find your own joyous hard work.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Janet here:
Heron's Bridge

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