Happy Validation Day! Wait . . . what? Did I miss some memo here?

No worries. Consider this your memo, because today I am introducing you to something really important that you may have missed. I guarantee you that you have validation days - you might even be having one today - but you didn't even know it.

In today's episode, we will be talking about

• what are validation days,
• how do I know when I am having one,
• their link to our wellness,
• what to do on those special days,
• what definitely NOT to do,
• their outdated link to guilt (which we will get rid of today),
• AND the #1 important thing you need to know about a validation day.

And remember, if you are having a validation day, tag me @marla.barr, hashtag #validationday, so I can celebrate YOU!

Wishing you love and light - Marla

To join Marla's Wellness Insiders' email group, you can follow the link here. You can also follow Marla on Instagram @marla.barr.

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