<h1>Episode Notes</h1>

<p>This episode is about how understanding your emotions leads to being able to love yourself in a healthy way.</p>

Episode Notes This episode is about how understanding your emotions leads to being able to love yourself in a healthy way.

Episode Notes

<p>This episode is about how understanding your emotions leads to being able to love yourself in a healthy way.</p>

Understanding Yourself

Safe Conversations is a time where Pastor Fred Young and Dr. Paul Carlisle sit down and discuss the hard topics.

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