10 Hours | The water bubbles underneath the surface of the ocean bay, and a school of fish are looking around for their next snack to eat. The sun breaks through the surface of the water from time to time, creating rainbows and light bokehs that dance across your eyes like diamonds.
- - -
Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠



Underwater Ambience, Pt. II

Sounds for Deep Sleep is a sound machine in your pocket. Drift off to sleep with a growing collection of premium nature sounds, classic sound machines, and scientifically-backed music. With over 1.2 million plays since it first launched in 2022, Sounds for Deep Sleep is helping thousands find better sleep. Ellisse, a listener from FL said, “It has helped me and my son relax and stay asleep longer than we ever had in the past.”
----
Follow to stay up to date. New free sounds every Tuesday.

*Learn more at soundsfordeepsleep.com.
*Start a 7-day free trial of SFDS+ (for ad-free 15-hour episodes) at soundsfordeepsleep.com/plus
*Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠
----
Are episodes not playing for you? If an episode is not playing, please wait 15-60 seconds for it to load. Because our episodes so long the files are very large and take time to download or stream. If it fails entirely, try another episode, try again later, or contact us for support at soundsfordeepsleep.com/contact⁠. Thanks!

Health & Fitness

10 Hours | Winter is leaving and Spring is rushing in, just like this fast-moving creek. Hear the sound of water as it travels through the countryside. It brings life to the flowers and grass, and quenches the thirst of the forest creatures who sneak out from the nearby woods for a few sips. Let the bubbles and churning sound of water rushing over stones calm you as you drift asleep. .
- - -


Bubbly Spring Creek

10 Hours | Hear two of our most recent sounds combined: Tiny Waterfall and Pebble Beach Waves (our special episode for Earth Day 2024). Imagine a small waterfall trickling down off of a hill and flowing into a lake with a rocky beach. The leaves of fall are floating down from the trees, the crescent moon reflects light off of the water, and the earth is peaceful and quiet around.
Want us to blend sounds like this again? Request a blend of your two favorite sounds by leaving a review on Apple Podcasts, replying to the poll on Spotify, or contacting us at soundsfordeepsleep.com/contact.
- - -


Tiny Waterfall + Pebble Beach Waves

15 Hours | A baby waterfall trickles down a flowing stream that weaves its way through the woods. The air is cool and fresh, the moon casts down through the trees onto the soft forest floor where moss and leaves reside, and nearby a small family of deer are sleeping. Below the water, a few minnows and small fish rest underneath a large rock. All is quiet and peaceful in the forest, as the world falls asleep once again.
- - -


Tiny Waterfall

10 Hours | Listen to two of our most popular sounds of all time: Pink Noise and Rainy Night in the Woods. Trees that have been growing for over 100 years catch the rain in their leaves as their travel from the sky back to the earth. Let the drips and drops of this drizzle drown out your surroundings as you picture yourself traveling through the pine trees and mossy boulders all around.
Want us to do this again? Request a blend of your two favorite episodes by leaving a review on Apple Podcasts, replying to the poll on Spotify, or emailing soundsfordeepsleep@protonmail.com!
- - -


Pink Noise + Rainy Night in the Woods

10 Hours | Listen to two of our most popular sounds of all time: Pink Noise and Gentle Nighttime Rain. Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambience. Just a crisp and clear shower to soothe your mind and drown out distracting noises.
Want us to do this again? Request a blend of your two favorite episodes by leaving a review on Apple Podcasts, replying to the poll on Spotify, or emailing soundsfordeepsleep@protonmail.com!
- - -


Underwater Ambience, Pt. II

Download our free app to listen on your phone