Paul Wrightson is a yoga instructor and creator of the Complete Man Program: a 9-week program designed to improve men's mental and physical health. Recognizing that men have high expectations to be strong, but are often expected to do so without help of any kind, Paul crafted a program for men that cultivates emotional balance. In this episode, Anne-Marie talks to Paul about his beginnings in and love for yoga, the trappings of toxic masculinity, and what men need to escape the pressure of unrealistic societal expectations.

To learn more about Paul's Complete Man Program, visit https://loom.ly/KYE8sMc

Are you a Queer business owner or ally? Want to see your business featured on our show? Do you have some wisdom you'd like to pass on to other Queer business owners? Sign up to be a guest on Queer Business Success! You can apply to appear on our show here: https://loom.ly/sEVkyO0