For our Mental Health Awareness series, we're kicking it off with Undone, a show that by any other approach would be a superhero origin story. Gabe talks about how it effectively and appropriately handles the topic of mental illness and Kat talks about how to be an ally to someone with schizophrenia.

Sources in episode:

How 'Undone' Creator Kate Purdy Re-contextualized Her Mental Illness With Gorgeous Animation

Schizophrenia - Symptoms and causes

Schizophrenia by Culture

The National Alliance on Mental Illness

Ways to Help/Get Help:

7 ways to be a mental health ally

behavioral health crisis intervention services

Crisis Intervention Team (CIT)