UndoRedo - Alisa Mortensen

UndoRedo - Alisa Mortensen

By Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!EducationSelf-Improvement
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UndoRedo - Alisa Mortensen episodes

  • How to Reset After a Bad Day (In Minutes)

    Bad morning? It doesn't have to be a bad day. 

    Calm moms lose it too. They just know the way back. 

    Here's the 10-second Reset that research backs, and how to use it before the whole day goes sideways. 

    👉 Get your first Reset free

    Send feedback here!

    15 min
  • People Get Mad When You Stand Up for Yourself

    You finally want to stop being invisible, and someone doesn't love it. 

    It doesn't mean you did anything wrong!

    Here is how to stay in it without folding and without fighting, plus the one calm line you can say when you need it inside. 

    Link --> Free Reset Walk-Through

    Send feedback here!

    18 min
  • The Pygmalion Effect; They Become What You Think They Are

    Teachers were lied to by researchers, and the kids they believed in rose to meet it. What's the story you're holding about difficult people, especially family?

    👉 Book your free 30-minute Reset Walk-Through: [ https://calendly.com/reset-walk-through/mini-sample-session ]

    Send feedback here!

    13 min
  • They Feel You Before They Hear You

     Your words say one thing, but your energy says another, and they believe the energy. Here's how to become the calm one in the room, even when everyone else is triggered. 

    Your 30 min Reset Walk-Through availability is below. NO strings attached. 

    https://calendly.com/reset-walk-through/mini-sample-session

    See exactly what it would look like for you, whether you decide to work with me or not. Everyone gets clear answers and direction.

    Send feedback here!

    12 min
  • Micro-Reset Masterclass PT 2

    I held a two-part masterclass on tiny shifts that add up to HUGE changes over time. We think it needs to be a grand, overnight transformation. When all it needed was tiny moments of redirection aligned with ensuring the outcome!

    Whether you join or not this room is going places @alisamortensen

    Send feedback here!

    28 min
  • Master Resets Class PT1

    - Recognizing the need for a reset is the first step towards managing stress and bringing ourselves back at any time.

    Tiny repetitive moments get you farther than grand action sometimes 

    DO LESS, NOT MORE

    Send feedback here!

    37 min
  • Rewire Your Brain to Build You Up Instead of Tear You Down

    Our minds never turn off and are wired to find danger which means we are all being depleted and sabotaged by ouselves constantly.

    GOOD NEWS is, once you know that and can see what is happening you have what you need to redirect it.

    Listen to my best take on what to do next that, if practiced repeatedly, actually works and can fix it for good. 

    Remember, you get a free sample mini-session to see how a Precision Reset can bring instant change to your life.

    @alisamortensen comment or DM "READY"

    Send feedback here!

    26 min
  • Set the Tone of the Room

    It's not the loudest who dictates the tone of the room. 

    Surprisingly, it is not what you think. Society has made it seem like we need to join the chaos, or become crazier than the craziest one to win. 

    None of that is true. Anyone, regardless of position, can walk into any room and change its direction.

    Send feedback here!

    28 min
  • Powerful Instead of Posititve

    I am going to bring you into a higher place than being positive would. Becoming powerful is so much more fun than always having happy thoughts. 

    Having fun in your power brings better ideas and creativity. Unblocking yourself from the dread of the tasks you dont want to do and revealing the truth about why you dont want to. 

    Life is so exiting to create, chose what we want, and change what we don't. 




    Send feedback here!

    20 min

About UndoRedo - Alisa Mortensen

From the publisher's feed

Calm moms lose it too. They just know the way back.

The overlooked wife, talked over homeschool teacher. Too unsure to speak up business woman lose themselves too. That's not the real…