UndoRedo - Alisa Mortensen

UndoRedo - Alisa Mortensen

By Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!EducationSelf-Improvement
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UndoRedo - Alisa Mortensen episodes

  • The Pygmalion Effect; They Become What You Think They Are

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    Teachers were lied to by researchers, and the kids they believed in rose to meet it. What's the story you're holding about difficult people, especially family?

    👉 Book your free 30-minute Reset Walk-Through: [ https://calendly.com/reset-walk-through/mini-sample-session ]

    13 min
  • They Feel You Before They Hear You

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     Your words say one thing, but your energy says another, and they believe the energy. Here's how to become the calm one in the room, even when everyone else is triggered. 

    Your 30 min Reset Walk-Through availability is below. NO strings attached. 

    https://calendly.com/reset-walk-through/mini-sample-session

    See exactly what it would look like for you, whether you decide to work with me or not. Everyone gets clear answers and direction.

    12 min
  • Micro-Reset Masterclass PT 2

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    I held a two-part masterclass on tiny shifts that add up to HUGE changes over time. We think it needs to be a grand, overnight transformation. When all it needed was tiny moments of redirection aligned with ensuring the outcome!

    Whether you join or not this room is going places @alisamortensen

    28 min
  • Master Resets Class PT1

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    - Recognizing the need for a reset is the first step towards managing stress and bringing ourselves back at any time.

    Tiny repetitive moments get you farther than grand action sometimes 

    DO LESS, NOT MORE

    37 min
  • Rewire Your Brain to Build You Up Instead of Tear You Down

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    Our minds never turn off and are wired to find danger which means we are all being depleted and sabotaged by ouselves constantly.

    GOOD NEWS is, once you know that and can see what is happening you have what you need to redirect it.

    Listen to my best take on what to do next that, if practiced repeatedly, actually works and can fix it for good. 

    Remember, you get a free sample mini-session to see how a Precision Reset can bring instant change to your life.

    @alisamortensen comment or DM "READY"

    26 min
  • Set the Tone of the Room

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    It's not the loudest who dictates the tone of the room. 

    Surprisingly, it is not what you think. Society has made it seem like we need to join the chaos, or become crazier than the craziest one to win. 

    None of that is true. Anyone, regardless of position, can walk into any room and change its direction.

    28 min
  • Powerful Instead of Posititve

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    I am going to bring you into a higher place than being positive would. Becoming powerful is so much more fun than always having happy thoughts. 

    Having fun in your power brings better ideas and creativity. Unblocking yourself from the dread of the tasks you dont want to do and revealing the truth about why you dont want to. 

    Life is so exiting to create, chose what we want, and change what we don't. 




    20 min
  • Making of Our Miracles

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    You need a Miracle to happen in your life. What do you see as a miracle? 

      No one has told you how to do it or what it needs from you for it to happen. You are too tired to do much more than you are, and this will give you only what's essential for making your miracles happen, so often they will stack!

    Remeber to rate and review so others can find it!

    RESET RETREAT 🌐Connect.alisamortesen.com/joinus

    17 min
  • Resetting When You're On Empty; In the Red Zone

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    Listen when you can't do it anymore, you don't have it in you, at the end of your rope. 
    There are things going on inside that are draining you, that you may not know about. 
    I teach the NO HOMEWORK- laziest ways to reset the room, reset your life, relationships, energy, home, work.



    19 min
  • Your Current Grind Will Cost You

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    Hustling, living in exhaustion, and being drained all the time, has a price.
    Our culture glorifies those who do the most.
    We brag about it.
    We teach it to our kids by being a living example of it.
    And its ruining so many people.

    Here is how to manage, while you can't stop your fast pace life or let go of anything you have to do.

    21 min

About UndoRedo - Alisa Mortensen

From the publisher's feed

Get people to listen to and respect you! 

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