Hello and Welcome to Unearthing Wellbeing with me Ask Elizabeth, Where Our Greatest Wealth Is Health. 

 

These episodes were recorded shortly after COVID-19 lockdown eased in Melbourne, thus, the discussions surrounding the whirlwind experience, Christmas and 2020 in general were in mention. 

I asked this next guest to come on to help educate others on the benefits of Ceremonial Cacao, her name is Amanda Lee. She considers herself a Women’s Mentor and Ceremonialist. Earlier in 2020 I did a research piece on the benefits of food medicine and I thought why not have the person who I source mine from on as a guest to allow more people to learn about its benefits. You can take a read about it here. 

During the episode, I felt really grounded and our discussions surrounding plant medicine and holistic health epitomised how there are so many journey’s people can go on, on their quest of discovery however it still lies in the realms of holistic health. 

The link is below for those interested in purchasing the book Amanda mentioned.

To find out what unfolded, tune into this week's episode.   

Topics covered: ceremonial cacao, holistic health, food medicine, healing, discovery, ritual, ceremony, grief, self-love.  

 

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I really appreciate your support during this new venture of mine. I also hope you took something from the episode in the quest of discovery.

Sending love & light, Ask Elizabeth.