Unf*ck Yourself by Gary John Bishop: Book Highlights

Self-talk sucks but let's face it, no matter how good we get, it still comes up from time to time.If you've struggled with it, I want to welcome you to the human race, I have yet to find or coach a leader who hasn't.But do you have a plan for the times when self-talk gets so loud it starts to talk you out of doing the things that you know would change your life?That's what Gary John Bishop tackled in his book, Un-F yourself: Get out of your head and into your life.This was a vital read for me...