Today the incredible master certified life coach and host of “Unf*ck Your Brain” podcast, Kara Loewentheil J.D., joins the podcast to discuss rewiring your brain, feminism, emotional responsibility, people pleasing, positive and negative thinking, getting triggered and so much more! 

ABOUT KARA LOEWENTHEIL:

Website: https://unfuckyourbrain.com (https://unfuckyourbrain.com/)

Podcast: https://podcasts.apple.com/us/podcast/unf-ck-your-brain/id1229434818

“The Clutch": https://unfuckyourbrain.com/theclutch/

MAKE SURE TO CHECK OUT: https://unfuckyourbrain.com/peaceforbroads

INSTAGRAM:

Chatty Broads: @chattybroads

Bekah: @bekah

Jess: @thebaddmom 

THANKS TO OUR SPONSORS: 

 

*** SKILLSHARE: Explore your creativity and get 2 free months of Premium Membership at Skillshare.com/ (http://skillshare.com/) CHATTY

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147: Unf*cking Your Brain with Kara Loewentheil

Your Mom & Dad, Jess and Evan Ambrose - partners of 16 years, welcome you into their home every week to chat about life, love, sex, and a whole lot of reality tv! Join them every Wednesday for reality tv recaps (The Bachelor, Love is Blind, Vanderpump Rules, etc), special guests, advice segments, and some good laughs!

TV & Film

Comedy

TV Reviews

WHAT’S UP, FAAAAMMMM #wearesoexcitedtorecapthecircle!!! Yes, it is time for Your Mom and Dad to give all their thoughts and opinions on the first four episodes of The Circle Season 6…and today they have a lot of them! Evan and Jess break down their overall feelings about the show, the players, and this wild new twist!

***Tune in next Friday (4/26) for their recap of the next 4 episodes of The Circle



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90: Your Mom & Dad: The Circle S6 Recap - #RoboTakeover (Ep 1 - 4)

Today Your Mom and Dad recap (aka rave about) the first four episodes of Traitors season 2…but first they discuss Golden Bachelor Gerry and Theresa’s divorce announcement (00:15:00 - 00:28:00). Then they dive into their thoughts about the Traitors episodes, what their personal strategies would be, guesses about what’s to come, and much more!

***Join Your Mom and Dad this Friday (4/19) for their recap of The Circle season 6 (episodes 1-4)!



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89: Your Mom & Dad: Traitors S2 Recap (Ep 1 - 4) + The Golden Divorce!

After receiving so many DMs from last week’s episode, The Family inspired Your Mom and Dad to continue the “questions about the relationship” deep dive - and today they dive into trust, relationships after infidelity, being lonely in a relationship, religion, shame from purity culture, and more. AND Jess and Evan announce what reality tv show recaps are starting next week! Thank you, Family, for all the amazing questions - love you!



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88: Your Mom & Dad: Cheating, Loneliness, & Religion in Relationships!

Today Your Mom & Dad are getting vulnerable about their relationship…and it starts with them coming straight off of an argument! Evan and Jess just celebrated their 12 year wedding anniversary and are answering The Family’s deep questions about their years together - arguments, regrets, intimacy slumps, crushes, boundaries, advice, and so much more! 



Youtube Channel: https://www.youtube.com/@Yourmomanddadpod 



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87: Your Mom & Dad: Love Slumps and Marital Bumps

It’s D & D time, Family! It’s Your Mom and Dad’s second time playing…and, once again, they are joined by Uncle Lee and their incredible Dungeon Master BFF Bryan Sammis. That means that Chug, Cawford, and Je Quoi are out to solve another WILD mystery together…but this time they are joined by their new friend Rosemarie aka Katie Thurston! The amazing Katie Thurston joins us for her first Dungeons & Dragons adventure ever…and WOW we have the BEST time!



***For more of an introduction to D&D; and the orgin of our characters and campaign - watch our first D&D; episode: https://www.youtube.com/watch?v=CcYPlUFitqQ 



LEAVE YOUR MOM AND DAD A VOICEMAIL HERE:

https://www.speakpipe.com/yourmomanddad 



KATIE THURSTON: 

***Spokane, WA comedy show 4/3 tickets: https://www.spokanecomedyclub.com/shows/252828 

***Instagram: https://www.instagram.com/thekatiethurston/ 

***Tiktok: https://www.tiktok.com/@thekatiethurston 



BRYAN SAMMIS (Our Dungeon Master):

***Follow on Instagram here: https://www.instagram.com/olivverthekid/

***Listen to Olivver the Kid here: https://open.spotify.com/artist/3SoOohS0zlj8nLdGmhrKA7



Check out Lee’s gorgeous work: https://www.instagram.com/internetceramics 



THANKS TO OUR SPONSORS:

***ARTICLE: Get $50 off your first purchase of $100 or more at https://ARTICLE.COM/momdad and the discount will be automatically applied at checkout!

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***MAD RABBIT: Get 25% off your order at https://MadRabbit.com/MOMDAD25 and use code MOMDAD25 

***BETTER HELP: This episode is sponsored by BetterHelp - give online

therapy a try at https://betterhelp.com/momdad






147: Unf*cking Your Brain with Kara Loewentheil

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