If you’ve been getting close to starting your dream project… and then fear or doubt shows up and you pause, this episode is for you.

We won’t try to get rid of fear or force confidence. We learn how to notice fear and doubt, name them, and still take one small step in a way that’s gentle, sustainable, and aligned with your real life and energy.

We’ll talk about why your nervous system prefers the familiar, why planning can feel safer than action,  and how consistency is built through tiny repeats, one gentle step at a time.

Your idea deserves movement, even when you feel unsure. Name it. Shrink the step. Put it in your calendar. Tell one supportive person. Small steps. Real support. Gentle progress 💜

If you’ve been stuck in planning mode organizing the idea, researching, setting up the perfect Notion… but not actually starting, this episode is for you.

In this episode we shift from planning to action in a way that’s gentle, sustainable, and aligned with your busy weeks. Because if your idea keeps getting pushed to “later,” it’s often not a motivation issue, it’s a capacity issue.

Your brain builds habits through repetition, why planning can feel safer than action, and the 4 missing pieces that keep women circling: space, energy, a clear next step, and support.

Your vision deserves a real place in your life. Set one small appointment with your idea, protect your energy, and start softly. Small steps. Real support. Steady momentum.

What would the future look like if more women were leading in technology?
This episode explores why our presence matters in spaces like Web3, how power shifts when women step in, and the small steps that help us move from uncertainty to confidence.

We talk about the invisible barriers that have kept women at the edges of innovation and how curiosity, community, and representation can change everything. From digital ownership to creative freedom, you will learn why stepping into emerging technologies is about belonging, intention, and possibility.

This conversation is an invitation to see technology as a place where your voice, creativity, and leadership truly matter.

🎧 Tune in to Unfiltered Growth for grounded conversations on intentional growth and shaping a future that reflects all of us.

If something in this episode speaks to you, let me know in the comments. I would love to hear your thoughts.

Have you ever felt stuck right before taking a big step forward? That quiet voice that says, “Maybe later” or “You’re not ready yet” is resistance.

In this episode, we talk about how resistance often appears right before transformation. Sometimes it looks like procrastination or perfectionism. Other times it shows up as fear of failing, fear of being seen, or the feeling of not being enough yet.

Maybe resistance is not here to stop you. Maybe it is guiding you toward the version of yourself that is ready to grow.

You will hear how slowing down, simplifying, and taking one small step at a time can change everything. Growth does not come from forcing. It comes from awareness.

Where there is resistance, there is usually power. This is your sign to pause, listen, and move forward with intention.

🎧 Tune in to Unfiltered Growth for real conversations on growth, business, and creating life on your own terms.

Welcome to the first episode of Unfiltered Growth, a podcast about real, intentional growth, business, and creativity.

In this episode, I open up about my journey growing up at the border, navigating life abroad, and finding purpose through community.

From chasing external success to redefining fulfillment, this story is about healing, curiosity, and creating a life that feels aligned with the heart.

If you’re in a season of reinvention, craving more alignment, or searching for a community that understands your ambitions, this episode is for you.

💜 Tune in to explore how growth, though messy and imperfect, can be the most empowering journey of all.

Welcome to Unfiltered Growth, real conversations on intentional growth, business and exploring new technologies.

If you are a woman creating your own path as an entrepreneur, freelancer this space is for you.

Here, we talk about how growth really feels: nonlinear, imperfect, but deeply empowering.

This podcast is your space to explore growth that builds confidence, opens new possibilities, and helps you thrive in business and life

Join us on this  journey, this is your sign to follow and listen in 💜 welcome

Hey listeners! For our final episode of 2024, I’m thrilled to welcome Esther, a visionary in the Web3 space. Esther shares her journey from curiosity to making an impact with Drip.haus, a platform designed to empower creators. She sees Web3 as a tool for liberating people, helping them pursue their dreams independently through its decentralized technology.

Esther’s story is a proof of the power of showing up, being curious, and seizing opportunities in the Web3 space. She shared how Drip makes it easy for creators to upload and showcase digital assets, from art, music, or videos—while providing collectors a seamless way to discover and support their work. By simplifying blockchain interactions like minting and listing, Drip.haus enhances the creator experience.

Esther also highlights how sponsored collectibles help brands connect with the Web3 community and amplify engagement. Drip creates an engaging space for both creators and collectors.These collectibles come in different rarities and offer a weekly exclusive showcase of digital art.

If you're new to Web3, Esther shares valuable tips on how to get started on Drip to grow as a creative. Tune in to explore how you can join this exciting space!

Welcome to our September episode of Growth FAS! Female artist & creative showcase. This month, I am excited to feature Coco Moino, a neurodivergent visual artist and writer with roots in Italy and Switzerland, now based in Berlin. Coco is the creative spirit behind Cocomoino, a one-of-a-kind brand that sells bird-inspired stationery and art prints. With her unique neurodivergent perspective, Coco has turned her personal challenges into a source of creative strength, using her art to inspire and advocate for mental health and acceptance. 

In today’s episode, we explore Coco’s path and how art became both a survival tool and a means of advocating for mental health and acceptance. Coco shares her love for birds, the evolution of her artistic techniques, and how she has used her creativity to reconnect with joy, sparking pride and comfort in others. She also shares the concept of rebirth in her life and art, and the significant moments that have shaped her mission.

Join us for a lovely chat with Coco about how her art fosters meaningful connections, and inspires change. For artists & creatives, neurodivergent individuals, or anyone who finds beauty in the smallest details, this episode insights into creativity, activism, and the power of self-expression. Join us and learn from a genuine and passionate artist whose unique perspective and creative journey left a meaningful impact on me. I’m positive that Coco’s story and insights will inspire and resonate with you as well.

Follow Coco to support her work and upcoming projects on instagram

Welcome to our August episode! This month we are thrilled to have Victoria, the visionary behind Victoria’s Truth, as our guest speaker. Victoria is a dedicated advocate for holistic wellness and personal transformation, with a passion for empowering individuals to lead their most authentic and balanced lives, integrating the principles of mind, body, and spirit to foster true personal & professional growth.

In today’s episode, we’ll talk about her personal journey and how her experiences influenced her unique approach to holistic wellbeing. Her core values are driven by curiosity and a deep belief in strong wisdom within each of us, wisdom that simply needs space, trust, and commitment to fully emerge. 

Victoria’s coaching is all about guiding people through their personal growth with a focus on getting clear and taking actionable steps. She also specializes in Psychedelic Integration and Microdosing Coaching, using both modern research and traditional wisdom to make the most of psychoactive substances. During our chat, she also talked about Entheogenesis: Legal Psilocybin retreats in Holland, offering a safe and transformative space to explore psilocybin legally.

It was an absolute pleasure to sit down with Victoria, listen to her story, and learn about her transformative practices. Whether you’re new to holistic practices or looking to deepen your understanding, this episode will give you valuable insights and actionable advice. Tune in and learn from a true and caring leader in holistic wellness, her wisdom left a lasting impression on me, and I’m confident it will inspire you too. 

¡Bienvenidos a otro episodio de Growth! Hoy charlamos con Vero, coach y facilitadora de talleres que vive en Berlín. Vero se especializa en ayudar a migrantes con profesiones creativas a diseñar una vida que realmente les guste, sin importar dónde se encuentren. Su trayectoria es notable y está llena de aprendizajes valiosos sobre migración, adaptación y desarrollo profesional.

Vero es la fundadora de A Better Side, un espacio dedicado a migrantes y creativos que desean mostrar su mejor lado al mundo a través de coaching y talleres. Como coach, facilitadora, conferencista, escritora y diseñadora, Vero crea un entorno único para conectar, crear, jugar y crecer. Tiene formación en Diseño Gráfico en Venezuela y un máster en Diseño Integrado de Dessau Campus.

En esta charla, platicamos sobre la decisión de emigrar a Alemania como estudiante y cómo esta experiencia ha moldeado su enfoque profesional. Hablaremos sobre la importancia de compartir nuestras historias, conectar y apoyarnos mutuamente, especialmente en el contexto de la migración y desarrollo profesional. También charlamos de cómo empezar con pasos pequeños y experimentar, así como la importancia de equilibrar la creatividad con la administración del tiempo y la energía.

Finalmente, Vero compartirá su definición de éxito en su campo, cómo trabaja con sus clientes para alcanzar sus metas y ofrecerá consejos prácticos para quienes están comenzando en el mundo del coaching y la facilitación. Así que, sin más espera ¡Acompáñanos a escuchar este episodio! 🎙️