Sitota and I speak about mindfulness and how to be mindful, especially during school and exam season. We also explain the importance of being mindful etc.

Sitota and I speak about mindfulness and how to be mindful, especially during school and exam season. We also explain the importance of being mindful etc.

Sitota and I speak about mindfulness and how to be mindful, especially during school and exam season. We also explain the importance of being mindful etc.&nbsp;

Unfiltered Ltd...Mindfulness ft. Sitota. Ep. 3

The Unfiltered Limited podcast is a podcast (almost like journal entries) where host (Rheanna along with her guest/s) come together every week to speak about their experiences as teenagers (whether that be high school, partying, our futures, parents, our passions/ interests and even mental health)- to name a few.

Share Unfiltered Ltd...Mindfulness ft. Sitota. Ep. 3

Sign up to save your podcasts

Unfiltered Ltd...Mindfulness ft. Sitota. Ep. 3

Unfiltered Ltd...Mindfulness ft. Sitota. Ep. 3