• Examine the implications of shaming in the church and its effects on individuals.
• Discuss the balance between accountability and compassion in religious settings.
• How can churches be spaces of healing, rather than a place for judgment and shame?

• Encourage listeners to share their thoughts, personal stories, or questions on the topic.
• Address any live feedback or pre-submitted questions.
• Reflect on how to create a more inclusive and understanding environment within church communities.
• Offer insights on fostering empathy and grace in place of shame.

• Reflect on the highs and lows of 2024—share personal, professional, and cultural highlights.
• What were some key lessons learned throughout the year?
• Discuss what you're most proud of from 2024 and what you've accomplished.
• Set personal and professional goals for 2025.
• Talk about your hopes, aspirations, and how you plan to approach the new year.

In this empowering episode of Let It Go and Heal, Sis, we dive deep into the trans formative power of letting go of the past and embracing a fresh start. Life is full of transitions—whether it's overcoming a setback, healing from a breakup, or simply feeling stuck in old patterns. Our host offers practical advice and inspiring insights on how to release the emotional baggage holding you back and make space for growth, healing, and new beginnings. It's time to heal, reset, and remember that a fresh start is always possible. Tune in and take the first step toward reclaiming your peace, your power, and your purpose.

Let it go, sis—it's your time to heal and start anew.

Tune in for an honest and heartfelt conversation that sheds light on the ups and downs of friendship, offering insights and tips for nurturing those vital bonds in our lives. Whether you're dealing with a rocky relationship or simply looking to strengthen your existing friendships, this episode is for you!

In this heartfelt episode, we dive into the multifaceted world of single parenting, exploring the unique challenges and incredible strengths that come with raising children alone. From balancing work and home life to navigating emotional hurdles, we hear from inspiring single parents who share their stories of resilience, creativity, and determination.

Swipe, Match, Repeat: The Single Life in Today's World explores the ups and downs of dating in the digital age. In this episode, we dive into the latest trends in online dating, share hilarious and cringe-worthy stories, and discuss the impact of social media on modern relationships. Whether you’re swiping through apps or just curious about the current dating landscape, join us for an insightful and entertaining conversation that’s sure to resonate with anyone navigating the single life!