Unfiltered Reps Podcast

Unfiltered Reps Podcast

By KagsfitHealth & Fitness Fitness

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Unfiltered Reps Podcast episodes

October 24 Episode #7 The Scale Doesn't Lie (But You do)
The scale doesn’t lie, but you might be. Skipped logs, “just one bite,” blank weekends: we break down why you’re “doing everything right” and still not seeing results, and how to finally lock in. You vs. You.
46 min
October 20 Episode #6 The Vegetarian Protein Playbook
We talk about how to hit your protein goals if you're following a vegetarian diet
39 min
October 05 Episode #5 The FED Method: How to Eat More at Parties Without Gaining Fat
Introducing the FED Method
50 min
August 12 Episode #4 You lost the weight. Now what?
Episode #4
49 min
August 06 Episode #3 Bald guy's guide to navigating hair loss
Episode #3
29 min
August 06 Episode #2 Building an Environment that Wins
Episode #2
51 min
August 06 Episode #1 Getting brain-diddyed in Texas, Shooting guns for the first time and NBA free agency talk
Episode #1
1 hr 5 min

About Unfiltered Reps Podcast

From the publisher's feed

2 Tamil coaches talking about how to get into the best shape of your life, and shooting the shit