Key Themes: Balancing personal and professional sharing, selective sharing within inner circles and on social media, mental health, security, and self-protection.

Introduction

· Opening Remarks (Lead: KT): Recap of last episode’s focus on building a support circle and introduce today's theme—balancing how much to share in personal and professional spaces.

· Purpose of Episode: Emphasize why intentional sharing matters for mental health, security, and maintaining authentic connections.

· Overview of Topics:

o Social media sharing pressures

o Recognizing silent detractors and negative reactions

o Safety and privacy considerations

o Impact on mental health and setting boundaries

- Discussion: What does it mean to build a social circle that supports your growth?

- Key discussion points:

o Who makes up your circle? Friends, mentors, colleagues, etc.

o How different relationships (personal and professional) provide different types of support.

o Balancing diversity in friendships—different perspectives and life experiences.

This week we interview The Chef Dani and she shares her story on her journey. Also we discuss a couple of the Stimulus package details from student loan forgiveness to SBA and PPP loans. Tune in to this great episode.

In this week's Episode we discuss the tragic Killing of George Floyd and the impact it has on today's society. This is a two part Episode. Stay tuned for tomorrow continuation of the topic as we have a couple of special guest.