Remember when Facebook was just about connecting with friends? Now, it's all about fighting the urge to scroll endlessly.

Join Vasily and Nikita as they explore their attempts to quit Instagram (spoiler: it's tough!) and laugh at their old social media selves. Nikita provides step-by-step instructions for completely detaching from social media. Vasily warns against the dangers of social media technologies that target our attention. Plus, the hosts get real about the FOMO and how it messes with our heads.

Tune in to hear their take on the evolving digital landscape, and maybe even get inspired to join them on this less-traveled path away from constant connectivity.

Links:

• Nikita’s blog post ‘The Right to Be Wrong’ 

• Nikita’s blog post ‘Unsubscribe’

• Book by Cal Newport: ‘Digital Minimalism’ and ‘Deep Work’ (and more) 

• The Social Dilemma Documentary