To forgive is to set a prisoner free and discover that the prisoner was you - Lewis B. Smedes. Unforgiveness is a very real human experience that can disrupt your relationship with God and others. Nothing about forgiveness is easy but if we don't choose that part every dimension of our life will be negatively affected. Mark 11:25 ESV - And whenever you stand praying, forgive, if you have anything against anyone, so that your Father also who is in heaven may forgive you your trespasses.