In this episode, we discuss ideas to consider on why you gained weight and why it may be difficult to lose weight. We also discuss treatment options to achieve your ideal weight .#inflammation #highbloodpressure #diet #lifestyle #protein #carbs #fat #nutritionlabel #fruits #vegetables #wholegrains #naturopathicmedicine #natural #wellness #myplate #malnutrition #fishoil #nutritionfacts #health #healthy #nutrition #supplements #exercise #prevention #foodallergies #foodsensitivities