In this episode of Excellence Personified, Elijah L. Harris shares his personal journey towards excellence, focusing on mental and emotional well-being, preparing for parenthood, and the importance of authenticity. He emphasizes the need for self-reflection, resilience, and the courage to unhide one's true self. Through personal anecdotes and insights, he encourages listeners to embrace their worth and seek opportunities for growth and connection.

Chapters

00:00 Welcome to Excellence Personified

05:45 The Beginning of my Year & Daniel Fast

11:02 Preparing for Parenthood

15:55 The Theme of Unhiding

25:15 Embracing Authenticity

29:43 Conclusion and Call to Action