“Unhooking Self Worth From Success” with Rebecca McLoughlin - 154

Have you ever questioned your productivity, ambition and energy levels where you feel like you have too much or not enough? If you struggle with the highs and lows and the guilt that comes along with having big energy, then this episode is for you. In this episode, I get cozy with my personal friend, life and mindset coach, Rebecca McLoughlin where we talk about success, burnout, self-worth and validation. Rebecca helps ambitious women hone and balance their “big energy” into focused action and feminine flow. As a Certified Life Coach with a Master’s in Counseling Psychology, Rebecca is able to support her clients, myself included, in doing the deep inner work needed to gain insight and free themselves from patterns of procrastination, self-sabotage and burn out. Through skilled questioning and deep listening clients not only experience more success and ease in their business, but also create more joy and meaning in their whole life. What you'll hear (and don't want to miss!): :: A practice Rebecca recommends if you find yourself linking your worthiness to your work and success of your business :: What being a “big energy woman” really means, and what to consider if you are one :: What “Vitamin V” is and the what Rebecca does to practice taking it daily :: The fears she had in growing a family after already having a thriving business in place :: How Rebecca has learned to trust the season she is in right now, and her rituals for getting (and staying) grounded :: What she says is behind the success of every single big energy woman You can find the full show notes from this episode over at https://jadahsellner.com/unhooking-self-worth-from-success-rebecca-mcloughlin-154