Welcome to day 4 of our transformative journey with Rumi. As I craft this meditation, I find myself bathed in the ethereal glow and high-vibrational energy of the total moon eclipse. Harnessing the healing energies of this celestial event, I have channelled this meditation with its high-vibrational essence, intending for it to seamlessly integrate into the fabric of your practice, regardless of when you are tuning in.

So - May the resonance of this lunar phenomenon infuse every moment of our meditation time together, permeating every word, every breath, and every intention. Together, let us create a sacred space where the luminosity of the moon and the wisdom of Rumi converge, guiding us on a profound journey of self-discovery and transformation.

The total moon eclipse is a celestial event that captivates the imagination and stirs the soul. As the Earth, Moon, and Sun align perfectly, a mystical dance unfolds in the heavens, casting a veil of enchantment over the night sky. Bathed in the ethereal glow of the moon's radiance, the world below is illuminated with otherworldly brilliance as if touched by magic itself.

In the presence of the total moon eclipse, nature seems to hold its breath as if in reverence to the cosmic symphony unfolding above. The air is charged with anticipation, and the stillness of the night is filled with possibility. It is a time of heightened intuition, when the boundaries between the seen and unseen blur, and the veils between worlds thin.

This magnetic force is physical and metaphysical, stirring something deep within our souls. Under the moon's enchanting light, we feel a sense of connection to the cosmos, a resonance with the cycles of nature, and a heightened awareness of our inner landscapes.

Just as the moon influences the ebb and flow of the tides, it also stirs the currents of our emotions and desires. Its luminous presence can evoke feelings of wonder, awe, and introspection, inviting us to explore the depths of our consciousness and embrace the magic that lies within.

In the embrace of the total moon eclipse, you are invited to journey inward, to explore the depths of your soul and uncover the hidden truths that lie dormant within. It is a time of reflection, meditation, and introspection—a sacred opportunity to connect with the wisdom of your higher self and align with the cosmic heartbeat of the universe.

Full moons are a time to set intentions of release. It’s a time to let go and create space. It’s a time to alchemise the darker energy within us. Preparing the mind, body and soul to have the space and capacity to magnetize new manifestations when the new moon arrives. 

In this moment of celestial alignment, you are invited to release all that no longer serves you, to let go of old patterns, beliefs, and limitations that weigh heavy upon your soul. 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org