This is the final part of our three-part series, Recomposition of the Mind.

In Part I, we softened the mind and returned to inner peace.
→ Tuning into Peace: The Art of Mental Recovery:
https://open.spotify.com/episode/1UeySCWMBABnLmeQxmKcCo?si=b74f71f7c2df4b9b

In Part II, we practiced awareness through acceptance.
→ Recomposing the Mind: Building Strength in Awareness:
https://open.spotify.com/episode/1nyXrv5vbamOFItu9rrRMn?si=6b8ea636a8fb4b77

Now, we close with Union — rebuilding relationship with the whole.
This meditation invites you to notice which relationships, beliefs, habits, and energies are in alignment… and which are ready to shift or release.
Not through pressure.
But through clarity and compassion.

Follow the podcast if this journey has supported you — and if you feel called to go deeper, you’ll find a link in the description to book a one-on-one session with me through Ko-fi.

Take a breath. Let’s return to wholeness — together.

Music by Rockot from Pixabay

Ways to Connect

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📻 More from Whispers of the Heart – Sleep Meditations · SOS Micro Meditations · Dive Deeper 

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May the peace of this moment stay with you, wherever you go. 🌊