In this recap episode, we review the key takeaways from Unit One. You learned the difference between hearing and listening, explored the stages of the listening process, and examined how attention, perception, schemas, and memory shape what we understand and remember. We also connected these concepts to real-life situations in school, work, and relationships, showing why active listening matters. In the next unit, we’ll build on this foundation by exploring the challenges and barriers that interfere with listening—and how to overcome them.