The four legs of wholeness are the physical, emotional, mental, and spiritual elements. If one of those is wobbling, you will lose stability for all. Lee Cummings experienced that instability in his life where he literally had 166/101 as blood pressure. He was able to eventually change that hypertension element by eating better. Lee is Chef Marie’s co-host of the MChef Project. He is also a movie director, a producer, and an actor. In this interview, Lee talks about how he went through his life’s biggest challenge and shares how he’s been able to unite inner work, fitness, and nutrition that changed his whole way of eating and losing weight.