Unity of the Heart and Mind: Do you have an internal battle between the heart and the mind? Allow this visualization to integrate the heart and mind. Find out more about Angela at <a href="https://www.sacredtreeyoga.net/" target="_blank" rel= "noopener">https://www.sacredtreeyoga.net/</a> Edited by Jen Jacobs of Norfolk Community Television <a href="http://www.norfolkcable.com/" target="_blank" rel= "noopener">www.norfolkcable.com</a> Music A True Heart by Lee Rosevere

Unity of the Heart and Mind: Do you have an internal battle between the heart and the mind? Allow this visualization to integrate the heart and mind. Find out more about Angela at https://www.sacredtreeyoga.net/ Edited by Jen Jacobs of Norfolk Community Television www.norfolkcable.com Music A True Heart by Lee Rosevere

Unity of the Heart and Mind: Do you have an internal battle between the heart and the mind? Allow this visualization to integrate the heart and mind. Find out more about Angela at <a href="https://www.sacredtreeyoga.net/" rel="noopener noreferrer">https://www.sacredtreeyoga.net/</a> Edited by Jen Jacobs of Norfolk Community Television <a href="http://www.norfolkcable.com/" rel="noopener noreferrer">www.norfolkcable.com</a> Music A True Heart&nbsp;by Lee Rosevere

Unity of the Heart and Mind

A path to mindfulness is a series of guided meditations designed to be used anytime and anywhere.  It is a positive step at the beginning of your day, midday or end of your day. These meditations are especially beneficial whenever you need to reset yourself when experiencing stress, anxiety, feelings of being overwhelmed or simply need space to pause, breathe and be.
https://www.sacredtreeyoga.net/

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A path to mindfulness is a series of guided meditations designed to be used anytime and anywhere. It is a positive step at the beginning of your day, midday or end of your day. These meditations are especially beneficial whenever you need to reset yourself when experiencing stress, anxiety, feelings of being overwhelmed or simply need space to pause, breathe and be. https://www.sacredtreeyoga.net/

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Unity of the Heart and Mind

Unity of the Heart and Mind