Universally Personal

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Frustrated, triggered, or feeling out of control in your relationships? Denise Biggerstaff joins Greg Allen again on Universally Personal to explore the core triggers that disrupt our peace. This week, we dive into which part of the problem we actually own and the three things we all secretly crave—control, connection, and certainty—and how demanding them leads to frustration. Tune in to discover the liberating truth about personal responsibility and how to simply relax into your emotional triggers.

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In this episode of Universally Personal, we dive into a powerful and unexpected story of faith, tenacity, and prejudice. Join guest Seth as he unpacks the profound encounter between Jesus and a mother desperately seeking healing for her daughter. While the initial request faces pushback, her unwavering persistence and deep humility reveal a brilliant truth: she knew that God's table holds an overflowing abundance. For a faith this fierce, even the crumbs are more than enough to bring immediate wholeness. Tune in for an insightful take on what it means to press past barriers, stand firm in your faith, and rely on a grace that knows no bounds.

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"Who's driving this thing anyway?"   Admit it: you’ve felt like something else is guiding your decisions in subtle ways that feel completely outside your control. In this episode, Denise reveals the subconscious desires designed to keep you safe—even when they steer you off course. These internal "drivers" don't always make sense in the moment, and often leave us feeling powerless to make a correction before it’s too late.

Tune in as Denise offers practical methods to help you break the cycle, take back control of your reactions, and steer your own life. Let's get personal!

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Till next time, "Be Fit, Stay Sharp, and Listen Closely!"

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Lacey will surprise with her profound depth of insight presented through a genuine and personal delivery.  She talks about staying centered, recognizing the value of others, and appreciating your supportive family.

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When something lands--when it makes sense and hits home--we can't just ignore it.  Dan makes the case that it's no longer academic!  He then asks the hard question:  "Why wouldn't I want to do the things God asks me to do?"

Note:  Season One gets it's title from this episode.  We're commemorating Season One with free Universally Personal stickers.  Leave your address in Fan Mail or stop by Studio HQ to get yours!

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Till next time, "Be Fit, Stay Sharp, and Listen Closely!"

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Does the person across from you feel heard?  Lou shares hard lessons which shaped his listening style--something we all should hear.  He then jumps into a key truth he hopes everyone hears and understands.  

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Claire opens up about decoding her personality type to help her build deeper, healthier relationships. She challenges the conventional wisdom of sticking to a rigid routine, diving into Oscar Wilde’s famous philosophy that consistency is just a lack of imagination.  She shares how sometimes pursuing your dreams involves pumping the brakes and hitting reset. Tune in to hear how constantly rewriting your own rules can lead to a more vibrant, evolving life.

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Till next time, "Be Fit, Stay Sharp, and Listen Closely!"

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The Kingdom isn’t reserved for the perfect—it’s wide open for the thirsty. In Part 2 of our deep, multi-layered conversation with Will Barnes, we explore what it truly means to answer that divine invitation amid the grit of everyday life. From the heights of spiritual longing to the practical relief of fixing a household plumbing problem, Will takes us on a mind-opening journey back to a simpler path. Discover how resolving life’s small, messy annoyances is an act of grace that makes this side of heaven just a little more bearable.

Get ready to hit replay—this is an episode you’ll want to hear more than once.

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When life gets uncomfortable or a conflict arises, our immediate instinct is usually to fix it, solve it, or force a resolution right away. But what if that sudden rush of urgency isn't a call to action? What if it's just our own discomfort with the unknown?

In this episode, Keelee Cavins shares her transformative shift from rigid discipline to lively devotion—and how slowing down saved her sanity. From the literal steps of a daily walking practice to the mental work of regulating a high-alert nervous system, Keelee opens up about the relief of realizing we control almost nothing. If you are a chronic overthinker who constantly tries to force life’s puzzle pieces together, this conversation is permission to finally step back and let the picture build itself.

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How do you find yourself when the world tells you to constantly rush? In this episode, Isaac Martin shares the value of doing small things often, the dangers of rushing growth, and what he discovers about his true identity during moments of solitude. A must-listen for anyone looking to build sustainable habits and reconnect with themselves and others.

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Till next time, "Be Fit, Stay Sharp, and Listen Closely!"